Pay-as you-go consultations with accredited personal trainers.
Live on your smartphone. Just £15 per session
Odhealth takes the best of personal training: the ongoing support of an expert, and delivers it via video call.
That means the right advice for you, available wherever, whenever you need.
Our coaches offer a safe space, from the privacy of a video call, where you can ask questions without fear of judgement.
Step by step your coach will create a complete bespoke health plan that focuses on exercise, nutrition, rest and wellbeing.
Together you’ll explore what works for you and what’s currently holding you back.
Your coach will help you set clear goals and they’ll explain the science and psychology behind everything they recommend.
Tell us what you need help with, from general wellness to weight loss & we’ll find the best coach for you.
Your coach will recommend the number of sessions based on you and your goal.
Each consultation is a 25min video call with your coach followed by a written action plan for that week.
Your coach will lead the sessions.
Your plan will cover: exercise, nutrition, rest and wellbeing.
Every week you’ll have specific objectives to follow.
Your coach will explain the science and psychology behind every session and how each one contributes to your overall goal.
Calling all Personal Trainers!
Now more than ever it is important for people to get qualified advice on health and fitness during isolation.
All sessions are virtual so you can support clients from home.
Join our mission in providing expert advice today.
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