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About Us

a virtual call with a personal trainer

Is Odhealth for you?

Odhealth is a company for people who wish they had someone to help them with their health & fitness, so they could stop worrying and be sure that they are always following the right advice.

Odhealth ensures they always have someone in their corner to support them when they most need it.

Odhealth makes it easy and affordable to enlist the help of a professional to manage your health & fitness.

Our model means that something which was previously the preserve of celebrities and athletes is available to you and I. Sessions are delivered as live video calls so people can access the very best coaches wherever, whenever and we offer a safe space to ask questions without fear of judgement.

Odhealth is also much more affordable because we help coaches to earn during their unused time by making it possible to coach remotely.

A new approach

Our proven method of coaching means it’s a completely new approach which breaks the cycle of unrewarded effort.

Your coach will help you: break things down, create a specific goal, figure out what’s holding you back, establish a plan to overcome those barriers and a way of measuring progress.

Every time you wobble or fall off the horse, there will be someone in their corner encouraging you, refining the plan and helping you get back on track.

Our inspiration

We wanted to help people who are looking to make genuine change and who are tired of wasting their efforts on fads and bad information.

We were tired of the empty promises and quick fixes that the health & fitness industry was churning out. We wanted to be treated as an individual instead of being fed the same old workout advice that didn’t work for us. We wanted a chance to talk to an accredited professional to learn from them and get advice we could trust. The problem was that, whilst personal trainers were the ideal people to provide this, a) sessions were way too expensive and b) parts of the experience were very intimidating.

We decided to take the best of personal training and the best trainers and deliver that via video call. By doing so, sessions are much more accessible and provide a safe space to ask questions without fear of judgement. Our coaches are all carefully selected by us to ensure they share our values of being caring, supportive and professional. Sessions are also much more affordable because we help coaches to earn during their unused time by making it possible to coach remotely.