Phoebe McDermott is a fully qualified Registered Associate Nutritionist (ANutr) with a first-class degree from the University of Reading in Nutrition and Food Science (BSc, Hons). Phoebe has her own business called Nutrition by Phoebe and she believes nutrition advice is most effective when personalised; tailored to an individual need, taking into account sex, age, genetics, current health and lifestyle.
Healthy shouldn’t just be about losing weight, it may just be about making sure you are meeting all your nutritional needs and preventing health problems from arising, so that you can feel at your best.
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