Your Free Session Code
We want to help you stay fit, healthy and connected whilst social distancing. Try us out for free.
Pay-as you-go consultations with accredited personal trainers, live on your smartphone. Just £15 per session.
“With the nation spending more time at home, Odhealth is the perfect way to build healthy habits and stay on track.”
“The tech worked seamlessly from appointment through to payment. Very impressive.” – Jason, Odhealth Coach
We want to help you stay fit, healthy and connected during lock down.
Try us out for free before you make any decisions on whether to pay for what we do.
“Having someone who’s friendly and encouraging always there makes such a difference. I don’t feel guilty all the time anymore. I know I’m using my time well.”
“I can ask my coach Jenny any ‘silly’ questions in private and she’s really helping build my confidence.”
Tell us what you need help with, from general wellness to weight loss & we’ll find the best coach for you.
Sessions are 25 minutes.
You’ll speak via video call at the time you chose. All calls are followed up with a clear plan for that week.
Your plan will cover: exercise, nutrition, rest and wellbeing.
Every week you’ll have specific objectives to follow.
Your coach will: break things down, create a specific goal, figure out what’s holding you back, establish a plan to overcome those barriers and a way of measuring progress.
Every time you wobble or fall off the horse, there will be someone in your corner encouraging you, refining the plan and helping you get back on track.
On Demand Advice at a Time to Suit You
Goal Focused Matching you to the Best Coach for the Job
Video Calls for Health Coaching That’s Truly Flexible
Hassle Free With No Tie-ins Using Pay as you Go Sessions